Cauliflower mash

Cauliflower mash is a wonderful alternative to a potato mash, it is creamy and comforting. Give it a try if you’re looking to make your eating a bit more varied. You can make half cauliflower and half potatoe mash. Or you can add some more pungent flavours such as a spoonful of mustard or horseradish sauce. It will add a nice kick to your cauliflower mash.


0.5-1 head of cauliflower


50-100g of butter/ olive oil

Cut cauliflower into florets. Reserve the stalk as you can use it in other recipes.

Steam or boil cauliflower in a salted boiling water until completely tender. This is probably one of very few times when you want your cauliflower to be fully cooked. Drain it and let it dry for a few minutes.

Blend the cauliflower and then mix in butter. Add some seasoning.

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